Progress Tracking and Analysis
On this page
Edge gives you several ways to see how your training is going.
Your past workouts
Open the You tab and tap Activity history to see every workout you've logged.
History for each exercise
To see how you've done on a specific exercise, open it in your workout, open the exercise's menu and tap History. You'll see your previous sessions, sets and notes for that exercise.
Progress on the You tab
- Achievements: personal bests and badges.
- Insights: trends and analysis of your training.
- Heatmap: everywhere you've trained outdoors.
- Pace log: your 5K, 10K, half and marathon times, with your personal best, most recent time and trend.
Connected apps
Connect Garmin, Strava, Coros or Apple Health in Settings (the cog on the You tab) > Training > Integrations. Link your recorded sessions to your planned workouts so they count towards your plan and your progress.
Block check-ins
Near the end of each training block, a check-in on your Today screen asks how training has gone. Your answers and training data shape the next block.
Need help?
If you have questions about your progress, open Settings (the cog at the top right of the You tab) and, under General, tap Speak to a coach (or Help & support, depending on your version of the app).