Adjusting your workout schedule

Edge plans your week with rest and progression in mind, but life gets busy. You can move sessions to the days that suit you.

Move a single session

On the Plan tab, press and hold a session and drag it to another day.

Rearrange your week with Adjust plan

1. Go to the Plan tab.
2. Tap Adjust plan.
3. Choose This Week or Next Week.
4. Press and hold a workout and move it to another day. You can also Add a workout here.
5. Tap Save Changes.

If you leave without saving, Edge asks whether you want to save your changes.

Tips

• Try to avoid putting hard sessions on back-to-back days.
• If your available days have changed for good, update your schedule with Adjust Plan in Settings (the cog on the You tab) > Training, so future weeks are built around it.