User Profile and Settings

Settings is where you connect other apps, manage your plan, change how the app looks, and manage your account and subscription. Your training history and progress live on the You tab.

How to open Settings

Tap the You tab.
Tap the settings cog at the top right.

General

Speak to a coach (or Help & support on some versions): contact the Edge coaching team.
FAQ's: browse help articles.
Help: quick answers from Edge AI (shown on some versions).
Rate Edge: leave a review in the app store.

Training

Integrations: connect Garmin, Strava, Coros, Apple Health and Sync to Calendar. Each one has its own page where you can connect, reconnect, sync or disconnect.
Adjust Plan: update your answers (goals, schedule, races and more) and keep the rest.
Start New Plan: start a fresh plan from the beginning, for example if you are switching from a 10K to a HYROX build. You can do this even with a plan in progress. On some accounts these two options sit inside Your plan.
Workout Settings: workout audio cues and other in-workout options.
Heart Rate Zones: review and adjust the zones used for your sessions.

Preferences

Units: set Distance (Kilometres or Miles) and Weight (Kilograms or Pounds) separately, then tap Save.
Theme: Light or Dark.
Language: choose the app language.
Notifications: choose which notifications you receive.

Account

Change Email and Change Username.
Manage Subscription: view, change or cancel your subscription.

Legal

Terms & Conditions and Privacy Policy.

At the bottom of Settings you will find Delete Account and Logout.

On the You tab

Pace log: update your 5K time (and 10K, half and marathon times). Your running paces are based on your 5km time.
Activity history, Achievements and Insights: your past workouts, badges, personal bests and trends.
How to use EDGE: short tutorial videos.

If you cannot find a setting or something does not look right, open Settings (the cog at the top right of the You tab) and, under General, tap Speak to a coach (or Help & support, depending on your version of the app), or email support@findyouredge.app.